Ian Kay from UKHXR joins the show to discuss Manchester's 2023 Hyrox World Championship weekend. Part 1 has Ian on little sleep Sunday morning after a hard weekend and the post-event party. In Part 2, we allow Ian to attempt to make more sense on Monday morning.

OCR Weekly Show is a news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, Hyrox, and all other OCR and Hybrid Fitness-related news.

Intro and Outro Music by: Eric Leland

You can listen to the podcast here.

All other ORM Links.

Devon Yanko is back to talk about recent races she has won and how much has changed in her life since her first two appearances on this show. She also talks about live coverage in Ultra, the sad state of Hoka contracts, heading back to Comrades, and more.

Then we hear from the man behind the shoes you've been hearing about (and most likely wearing) since 2019. It's Matt G from VJUSA. He talks about his athletic beginnings, how he found OCR, and what had him become the US distributor of VJ Shoes.

Today's Sponsors:

BoneFrog Challenge - Sept 2, 2023. 5K and multi-lap options. Plus the Kids Wave. Check them out at BonefrogChallenge.com

Organifi - We've got our own landing page where you can get 20 percent off ALL their amazing superfoods. Go to organifi.com/ORM and see some of our favorites products.

City Challenge -  Use our code ORM2023 for all upcoming races on their website.

Rugged Maniac - Rugged has 20 plus events you can sign up for right now nationwide. Use code ORM23 for $5 off all races.

The podcast can be heard using the link below or you can listen to the podcast here.

Support us on Patreon. All other ORM Links.

Intro  Music – Paul B. Outro Music – Brian Revels

I mean, seriously.

Kris Rugloski topped her own feat of Hyrox World Champs in Vegas one day, 3rd Spartan USNS in Big Bear the next.

She won the new Spartan Race 3K series Friday afternoon, flew against time zones, and made it with 30 minutes to spare to the Savage Race in Maryland. Won that too.

OCR Weekly Show is a news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, Hyrox, and all other OCR and Hybrid Fitness-related news.

Intro and Outro Music by: Eric Leland

You can listen to the podcast here.

All other ORM Links.

Brooke had DNF her last two 100-mile race attempts. So she showed up at Canebrake 200 in true Ultrarunner fashion and said "Let's just go and see if I can fuckin do this!" 

She ended up being the first finisher, male or female, in 57:11:18. 

Today’s show is sponsored by VJShoes. Get some free Mudgear socks if you order in the next few days at VJShoesUSA.com

We are also sponsored by BoneFrog. They are back this year in PA with an open and elite wave, plus a multi-lap decision. Check them out and register at BoneFrogChallenge.com

Brooke on Instagram

Complete Canebrake 200 results - https://ultrasignup.com/results_event.aspx?did=94273

Watch a video about Canebrake 200 - https://youtu.be/7v23qkVFQd0

The podcast can be heard using the link below or you can listen to the podcast here.

Support us on Patreon. All other ORM Links.

Intro  Music – Paul B. Outro Music – Brian Revels

Multiple time guest, and good friend Hannah Carta returns to the show. She completed the Cocodona 250 in 4 days, 14 hours, 38 minutes, and 11 seconds. Her husband David and friend Brian were her main crew and came along for the podcast. How the hell did she get it done? Let's dig in and find out. Get ready to have some laughs and be inspired. Time is a construct people.

The mileage tracking from the race is here.

Today's Sponsors:

• Organifi - We've got our own landing page where you can get 20 percent off ALL their amazing superfoods. Go to organifi.com/ORM and see some of our favorites products.
• VJShoes - Get some awesome Mudgear socks when you order a new pair over at VJShoesUSA.com
• City Challenge - The next race is Jersey City on May 13th. Use our code ORM2023 for all upcoming races on their website.
• Rugged Maniac - Rugged has 20 plus events you can sign up for right now nationwide. Use code ORM23 for $5 off all races.

The podcast can be heard using the link below or you can listen to the podcast here.

Support us on Patreon. All other ORM Links.

Intro  Music – Paul B. Outro Music – Brian Revels

Rich Ryan and Ian Kay talk Tough Mudder, Hyrox, DekaFit, and so much more.

A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, Hyrox, and all other OCR and Hybrid Fitness-related news.

Intro and Outro Music by: Eric Leland

You can listen to the podcast here.

All other ORM Links.

Tough Mudder 2023 obstacle changes and World's Toughest Mudder update. Plus we catch up with one of the OCR G.O.A.T.s, Jon Albon.

A weekly news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, Hyrox, and all other OCR and Hybrid Fitness-related news.

Intro and Outro Music by: Eric Leland

You can listen to the podcast here.

All other ORM Links.