Fri, 20 May 2016
Episode 181 -Jason is a doctor/obstacle racer who wrote a blog post that began this way:
We read the rest of hist post and we found it insightful and humorous. We wanted to bring him on so that we could ask questions about what training masks do/don't accomplish. In addition, we asked him about how to train for elevation, and even IF one should attempt to train for elevation.
Today's episode is sponsored by
The Liquid Run – Newport Beach. June 18th. Code ORM25 is $25.00 off.
Should You Wear An Elevation Training Mask - Jason's blog that grabbed our attention
@theobstacledoc - Jason on Twitter