Fri, 5 June 2015
Episode 133 - On today's show, we talk endurance training. The first guest is Miguel Medina. Matt recently signed up for Yancy Camp, and chose Coach Miguel to make him a better obstacle racer. (and to help prvent further DNFs!) This is the first of what we plan on being several chats, leading up to World's Toughest Mudder in November.
Next up is Neil Murphy with Regiment Running. Neil got some early dish on the 2015 Spartan UltraBeast. Matt called him to find out what he learned from UB course director Norm Koch. We also dig in to see what Neil and his Florida crew of banditos have been doing the last few years, as they have created some great endurance training.
Today's show is sponsored Rugged Maniac. ORM10 gets you $10 off all cities in 2015!
Today's show is also sponsored by Udder Mud Run. RUNORM gets you $10.00 of the 8/8/15 event!
Yancy Camp $29 a month for some badass training with the elite OCR athlete of your choice.
Regiment Running Next T3 is July 25, plus weekly trainings, and The UltraBeast updates!